About

Growing up in a family where sports and a healthy lifestyle were the norm, I decided to create a website to share my culinary experiences and inspire others with my dishes (and why not, be inspired too!).

Since becoming a mom, managing family life and work has been a daily challenge, so here you'll always find simple foods, quick recipes with few ingredients, and most importantly, packed with nutrients!

I aim to set a good example for my son, even though in today's industrialized world, it's not always easy. There's often the temptation to save time and buy pre-packaged products that are highly processed and stripped of their nutritional value! That’s why I try to make everything myself, buying fresh, local ingredients.

Here, you'll find snacks, breakfasts, lunches, dinners, desserts, and even special recipes that are gluten-free, lactose-free, vegetarian, and vegan! Our diet is plant-based, consisting of plenty of vegetables, fruits, greens, and legumes.

We occasionally consume animal-derived products, but never processed or preserved meats! The dessert recipes contain no added sugar and are completely safe for even the littlest ones. I practiced baby-led weaning from the sixth month with my child, which has given me even more motivation to spend time in the kitchen and provide the best for my family!

I firmly believe that we are what we eat, and that nature provides us with everything we need to thrive. That’s why I focus on a mostly plant-based lifestyle, embracing vibrant, whole foods and steering clear of processed ingredients and industrial meats.

Join me on this journey to celebrate the deliciousness and purity of food in its natural state. Together, let’s explore how to nourish our bodies and souls while enjoying every bite! 🌱🥗🍰